Live Online Hypnobirthing Masterclass
- Starts 31 MarStarts 31 Mar
- 49 British pounds£49
- Online via Zoom
The Get Birth Confident Masterclass is a live 3 hour session that will give you and your birth partner space to start your birth preparation journey and teach you key tools for feeling informed and confident about giving birth. Perfect if you're short on time or later on in your pregnancy. Deepen your learning after the session with full access to the Client Hub where you’ll find tons of positive birth resources. The course is for you if you want to… - Benefit from carved out time for you and your birth partner to discuss what you want out of your birth, work through hopes & fears and problem solve - Reframe birth from something to fear to something to be excited about - Have the confidence to communicate effectively with health care professionals and make informed decisions that are right for you and your baby - Learn loads of coping and distraction techniques to help you during labour - Gain an understanding of how your body works and how you can work with your body's hormones so everything works more effectively - Gain access to an exclusive client hub packed full of resources to help you prepare for birth and beyond - Make sure your birth partner is clued up and ready to support you through labour What you’ll learn: - Science and physiology of birth - The role of hormones - Hypnosis - Relaxation and breathing techniques - The mind/body connection - Birth environment - Informed decision making - The role of the birth partner - Options for pain relief - Birth place options - Special circumstances - Induction of labour/Ceaserean birth - Initial postpartum period and so much more...